Throat chakra 🪷Reiki Recharge🪷 ease of self-expression

Feeling unheard? Reluctant to speak up? Let's address your throat chakra 🩵.

The throat chakra is connected to self-expression, clear communication and confidence in speaking our truth. The throat chakra 🩵 is represented using a happy, sky blue color.

Throat chakra issues can be subtle. When my throat chakra is stuck, my ability to connect and communicate diminishes bit by bit until my words feel inaccessible. Physically, my throat feels tense and heavy.

When I am unable to express myself, I feel disconnected and flat. Friends and clients have experienced similar symptoms, as well as the opposite end of the communications spectrum, such as problems with oversharing or communicating in a way that is off-putting, causing others to tune out.

Ben is a cat. Ben’s throat chakra is balanced. Be like Ben. Photo by Lori Heinsman.

When our throat chakra is balanced, we communicate authentically. We are able to express our thoughts, feelings, and needs more effectively and simply.