Got a yes?

Today, we use the “sway test” to ask and answer the question, “am I clear?” I love this test because it gives immediate feedback.

CAUTION:

If you’re concerned about balance, feeling dizzy, using a walking stick/cane/crutches, et al., do not use the sway test as described in the video. Instead, wait for tomorrow’s video which covers the sway test while sitting in a chair. Also, remember a few points from the video:

• Wear sensible shoes, such as those Lori wore today (pictured);

• Stand on level ground. Never do a sway test on a slope, stairs, or any terrain that is unsafe for swaying; and

• Stand with your feet shoulder-width apart and with toes pointing forward.

Lori’s sensible shoes. (Not shown in video.)

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Thank You.

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Renew Your Vibe steps shared to-date:

• Step 1: Claim your energy field

• Step 2: Set intention(s)

• Step 3: Brush away debris

• Step 4: Ask our body: am I clear? ← today’s topic

• Also / always: Express gratitude