Reiki for People » 3 ways » you choose
Old Grateful™ offers distance Reiki 3 ways. Which way is right for you?
Similar to the disruptive clicks when a twig gets stuck in a bicycle wheel, energy gets stuck in our bodies. Reiki helps release the interruption and restore movement. Old Grateful™ offers distance Reiki 3 ways. Clients choose the way(s) that best fit their needs and lifestyle.
Reiki is known to help with these common challenges:
FOCUS » improving concentration, relieving anxiety
WELLNESS » reducing fatigue, improving sleep, managing stress
RESET » getting out of a slump
BALANCE » harmonizing heart & mind for emotional balance
Many respected hospitals offer Reiki. The NIH classifies Reiki as a complementary health approach.
A recent study on mental health and well-being indicates that after a single Reiki session, patient ratings of
Pain, fatigue, anxiety, stress, sadness, and agitation were significantly lower
Happiness, energy levels, relaxation, and calmness were significantly higher.1
Reiki 3 ways: which is right for you?
1️⃣ PRIVATE REIKI SESSIONS
Most popular / great first step
Highly customized to each client’s individual needs, remote Reiki sessions are designed to meet the client’s intentions and to facilitate a deep energy clear & recharge with Reiki.
Through distance Reiki, the client and Lori Heinsman, Reiki Master Teacher, work together in a 90-minute restorative session. Receiving distance Reiki is known to restore calm, balance and flow … all useful when getting unstuck, improving sleep, moving forward with ease, and more.
Each portion of the remote Reiki session is designed to meet the client’s intentions. Clients enjoy the convenience of …
Recharging in their own quiet space;
Clearing and refocusing energy for ease and relaxation; and
Reestablishing energy flow, chakra alignment, and overall balance.
$150, 90 minute private session
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“Hey Lori! The session I had with you really feels like a turning point. I feel more settled in my body. I slept so soundly last night. Thank you so much!!” LG
2️⃣ REIKI RECHARGE™ ON DEMAND
Effortless access to Reiki anytime … only for subscribers!
Reiki is available to all paid subscribers to Old Grateful™ on Substack. Reiki flows automatically each week to everyone AND is transmitted anytime “on demand.”
Overarching intention: May this Reiki reach you where and when you need it the most in a way that serves your highest good.
$12/month or $120/year
3️⃣ DO IT YOURSELF (DIY) REIKI
Learn Reiki » the ability that lasts a lifetime
When it comes to caring for our own bodies, the ease and convenience of DIY self-Reiki is preferred by most everyone. Reiki is simple to learn and Old Grateful™ offers all levels of Reiki training in relaxed online workshops that are clear, compact, and powerful.
Reiki Level 1 🙌 Activate your hands!
Learn to self-Reiki and share Reiki with people, pets, plants, and more. Includes training workshop, attunement, certificate & 4 weeks of online mentoring.
$100, 90 minute workshop
Reiki Level 2 🌀 Distance, Intentions & Symbols
Learn to self-Reiki and share Reiki with people, pets, plants, and more. Includes training workshop, attunement, certificate & 4 weeks of online mentoring.
$100, 2 hour workshop
Reiki Level 3 🐦🔥 Mastery
Develop mastery and qualify to teach Reiki to others. This level offers two learning options:
(1) Reiki Master - for those who wish to practice but NOT teach or attune others; and
(2) Reiki Master Teacher - for those who wish to practice AND teach and attune others.
Email lori@oldgrateful.com for details.
$100, 2 hour workshop
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. . . . . . . . . . . . . . . . . Looking forward to talking with you. . . . . . . . . . . . . .
Prasad, Kavita et al. “Effect of Reiki on Measures of Well-Being in Low-Income Patients with Mental Health Diagnoses.” Global advances in integrative medicine and health vol. 14 27536130251323581. 28 Feb. 2025, doi:10.1177/27536130251323581