People » Reiki is personal

Old Grateful™ offers distance Reiki 3 ways. Which way is right for you?

Oct 26, 2025

Similar to the abrupt, full stop when a twig gets stuck in a bicycle wheel, energy can get stuck. Reiki helps release the interruption and restore movement.

Reiki is known to help with these common challenges:

FOCUS » improving concentration, relieving anxiety
WELLNESS » reducing fatigue, improving sleep, managing stress
RESET » getting out of a slump
BALANCE » clearing “stuck energy” and restoring balance

Many respected hospitals offer Reiki, the NIH classifies Reiki as a complementary health approach, and studies reinforce the benefits, including a recent study on mental health and well-being that indicates the following:

Patient ratings of pain, fatigue, anxiety, stress, sadness, and agitation were significantly lower, and ratings of happiness, energy levels, relaxation, and calmness were significantly higher after a single Reiki session. - Link to article.1

Reiki 3 ways: which is right for you?

1️⃣ PRIVATE REIKI SESSIONS

Most popular / great first step

Highly customized to each client’s individual needs, remote Reiki sessions are designed to meet the client’s intentions and to facilitate a deep energy clear & recharge with Reiki.

Through distance Reiki, the client and Lori Heinsman, Reiki Master Teacher, work together in a 90-minute restorative session. Receiving distance Reiki is known to restore calm, balance and flow … all useful when getting unstuck, improving sleep, moving forward with ease, and more.

Each portion of the remote Reiki session is designed to meet the client’s intentions. Clients enjoy the convenience of …

Recharging in their own quiet space;
Clearing and refocusing energy for ease and relaxation; and
Reestablishing energy flow, chakra alignment, and overall balance.
$150, 90 minute private session
Book a Private Reiki Session Now
SAVE 20%:
- Old Grateful™ paid subscribers receive 20% off Reiki sessions - for the paid subscriber discount link, please email Lori [at] oldgrateful.com.
- Anyone can get 20% off a 4-pack: $480, 4 sessions, 90 minutes each - please email Lori [at] oldgrateful.com for details.

“Hey Lori! The session I had with you really feels like a turning point. I feel more settled in my body. I slept so soundly last night. Thank you so much!!” LG

2️⃣ REIKI RECHARGE™ ON DEMAND

Effortless access to Reiki anytime … only for subscribers!

Reiki is available to all paid subscribers to Old Grateful™ on Substack. Reiki flows automatically each week to everyone AND is transmitted anytime “on demand.” Overarching intention: May this Reiki reach you where and when you need it the most in a way that serves your highest good.

$12/month or $120/year

3️⃣ DO IT YOURSELF (DIY) REIKI

Learn Reiki » the ability that lasts a lifetime

When it comes to caring for our own bodies, the ease and convenience of DIY self-Reiki is preferred by most everyone. Reiki is simple to learn and Old Grateful™ offers all levels of Reiki training in relaxed online workshops that are clear, compact, and powerful.

Reiki Level 1 🙌 Activate your hands!

Learn to self-Reiki and share Reiki with people, pets, plants, and more. Includes training workshop, attunement, certificate & 4 weeks of online mentoring.

$100, 90 minute workshop

Reiki Level 2 🌀 Distance, Intentions & Symbols